Impotence is defined as the incapacity of a man to get or maintain an erection on a regular basis. Erectile Dysfunction can eventually lead to poor sexual performance and marital issues, which can result in a broken relationship.
Some people are unable to have or get erections, while other impotent men have proper erections, but are unable to maintain them long enough to meet the mutual satisfaction. Also, it is important to be aware and alert to the difficulties of impotence or erections. It is known that an erection occurs when blood flows and accumulates in the muscles of the penis. This happens when it is stimulated by any medium. This stimulus is transmitted to the pelvis of the brain. Stimulus occurs when the bladder is intact and is transmitted to the brain.
In this article, we will provide you an overall preview about impotence, its possible causes, treatments, and health tips for older men so they can achieve a satisfying sex life with their partner.
Causes
Reasons for impotence may vary, but it is commonly associated with psychological issues, such as fear of sexual errors, difficulty in relationships, depression, or tiredness that leads to the onset of the disorder. When impotence is a sensitive and private issue, therefore it is not often discussed that can fuel other health problems.
However, the main causes of impotence are cardiovascular or neurological diseases, diabetes, and metabolic disorders. In addition to the reasons mentioned above, emotional disorders, operations (especially after oncological operations), aging, alcohol or drug abuse, overweight, or cigarette smoking can also cause impotence. Impotence can be caused by a combination of the intensity of physical and psychological issues in different age groups.
Diagnosis
There are no solid tests for diagnosing impotence. However, recent approaches or evaluations have been developed for this use. Some of the tests include magnetic resonance angiography, duplex ultrasound of the penis, and penile angiography.
Treatments
They say there’s no such thing as a permanent cure for impotence as it depends on the cause of an individual who suffers from it. However, there are available treatments to get an erection so you can ensure a pleasurable sexual activity.
In terms of hormonal causes, they usually give testosterone supplements. It is probably the most permanent remedy, though hormonal deficiency is not common for males. The lack of blood supply to the penis is a typical cause, and there are treatments that help to improve and maintain blood supply.
Alternative Treatments
Cosmetic drugs – They are obtained during sexual intercourse and remain in the procedure from 4 to 36 hours. Popular medications for erectile dysfunction are Viagra, Cialis, and Levitra.
Vacuum Devices – Usually, you use the penis pump or penis ring, which is pushed to the bottom of the penis and maintains blood flow to maintain an erection.
Consultation – This could be done as long as the reason is psychological rather than physical. It is used in combination with effective remedies.
Erectile dysfunction means the inability of an individual’s body to maintain the blood flow to the penis. In some cases, the appearance of impotence is an indication of severe cardiovascular issues.…
One time at the closure of year, you get excited as you feel healthier while successfully losing two or three pounds. Suddenly, you remember that you are going to attend a party to watch and support your American Football team together with your friends. What you can think and imagine is how the unhealthy food scattered around the party can sabotage your progressive weight loss plus the hangover you might get in the next morning. Indeed you do not want to join people who complain about the Super Bowl hangover, both about the team and headache after partying as announced in 
Some foods cause overloading of appetite hormones, such as potato chips or nut bread. It will increase your appetite, and you are more likely to overeat. In case you want a slice of bread, eat it throughout your meal. Also, try to eat more protein because it reverses the hunger. According to a study, starting your day with an omelet would let you have fewer calories compared to those who eat instant oatmeal.
It is a common situation to have pizza and chicken wings during the Super Bowl party, but you need to be firm to say no for them. You can still have a delicious meal with healthy food by considering more beans in a ranch dressing or mixing them with yogurt sauce. Rub mustard and hummus together to make mayonnaise and cheese and even grill fish, vegetables, or chicken breast instead of consuming hot dogs and burgers. Make your healthy tacos with a festive vegetable and turkey chili with lean minced meat to compensate your craving from junk food. The highlight of your high-calories intake during the party is to keep away from the alcohol. It tastes great and seems okay for two or three glasses, but it has a high-calories. Make yourself a lime tonic water to help calm your cravings.